You should avoid strenuous exercise for a week to avoid straining the wound; although it is important to stay active and a daily gentle walk is recommended to boost your body’s natural circulation and healing.
[open_text]%if_open% Our opening hours today are %hours_today% %end% %if_closed% We are currently closed %if_open_tomorrow%,%space%but open again at %space% %tomorrow_start% %end% %end%[/open_text]